Past Mental Health

Men's Mental Health Month

June is celebrated as Men’s Mental Health Month. We at Project Mumbai would like to celebrate this with you, across June and July 2023.

We aim to create more awareness and outreach on mental well-being–especially of the male gender–and to dispel the commonly spread myth that men feel no pain.

In Hindi movies, we have often heard the line–Mard Ko Dard Nahin Hota.

Our effort is also to talk about this in the open and supporting us are several experts who will be part of some thought-provoking live sessions through our Instagram handle.

Kersi Chavda, Deepak Kashyap and Swapnil Pange, and people of eminence. But more importantly, people you can voice your concerns with.

Our Instagram handle PROJECT_MUMBAI will offer more information at all times as well.

Young-Minds-For-Mental-Health initiative picture

Young Minds For Mental Health 2.0

#Adolescentmentalhealth has been a passion space for Project Mumbai. Our adolescent mental health initiative – #TheSmilingSchoolsProject, already in its second year, reaches out to approx. 10,000 adolescents across the #MumbaiMetropolitanRegion. Since the lockdown has affected the #studentadolescentcommunity so much with all the #uncertainties around exams, school ending, beginning of college, searching for jobs/internships, and navigating through one’s emotions, we thought it would help to have a mental health safe space for youth

Emotion Express II

Team Project Mumbai hopes each one of you is safe and healthy. The second wave of the pandemic has shaken us all to our core and yet we continued to be resilient, kind to ourselves and compassionate towards others. From March to May 2021 you sent us ways of coping with your helplessness, anger, grief, sadness, uncertainties…. This compilation serves as a source of strength for the entire community. May being mental health awareness month, we present to you #emotionexpress 2.0 our mental health guide for the community by the community.

Emotion-Express cover picture

Summer mental health Program

Hi young folks! 🥁
This summer, the mental health team of Project Mumbai brings to you 6 sessions program to help you get back to offline learning with ease and to help you cope with stressful social situations.
All the sessions will be taken by trained experienced mental health professionals.

You can send in your registrations at info@projectmumbai.org by latest 8th May’22.

The program is for adolescents between the ages of 14 to 16.
Start date- 10th May
End date- 5th June
Timings- 4 pm to 5 pm, once a week
Mode- online
Fee- Free

The mental health team of Project Mumbai runs several such emotional well-being initiatives for various communities like prison, school stakeholders, geriatric population and working adults. For adolescents, this is our 4th summer program through the years follower by young minds and emotion express.

Come aboard on the the emotion wellness train for the summer!🚂😁

NIRBHAYA

Capacity Building and Mental Health Support

In order to provide assistance to the Mumbai Police, Project Mumbai will form a group of volunteers who will be the first respondents, the eyes and ears of the Nirbhaya team. This group of volunteers will be an all women team that will assist the police in making the city safe.
mental health wellness during covid-19